Kind Words

Hi Cathy,

I wanted to tell you how healing and wonderful today's class was for me.  I felt very connected to you and to my own body and it was absolutely luxurious.  Thank you so much for all the wisdom and all the gifts you share with us every week and all of the time.  I feel very fortunate and blessed to have met you.


Hey Cathy,

 Such a blessing and great class this morning.  You are always so thoughtful and caring, you have such a wonderful way going through postures, describing things and adjustments to make.   You are amazing and I continue to be amazed by you!!  



One word for this weekend:



Thanks for another way you have authentically brought yoga and inner work off the mat and into our hearts and souls.


I am able to draw upon the breathing, the yoga poses, and the meditation practices that I have learned and practised over the years with Cathy whenever I need to calm myself down, or just relax.  Yoga at Reach has connected me to a wonderful, like-minded community and I feel empowered to share my learning and spread the good word.  



It wasn't just the workshops, which were great, it was also the great conversations at meal times.  I learned so much and made so many great connections.


Reach yoga has saved my children from the fate of a grumpy and stressed out mamma!


Yoga at Reach Yoga has more than benefited my life. It has changed my life. I first joined Reach Yoga after a major heartbreak. Yoga with Cathy was instrumental in my healing. It helped to heal my heart, mind, and soul. It gave me hope again and helped me to believe in myself again. I will be forever grateful for that healing and for putting me on the path to seeking inner peace.


What a great community you have built, Cathy--and it is you who have built it.


Meeting Cathy and the Reach Yoga Community has definitely benefited my life.

Cathy’s beautiful yoga spirit has encouraged me to take my practice to a higher level.

Her generosity to me during my time of personal transition was incredible, offering me the gift

of yoga whenever I needed it.  For this, I will always be so grateful.

I look forward to continuing to learn and be part of this yoga community.


Thank you so much for last night’s spiritual revival!!

I want you to know that you have once again been the conduit to a little bit of healing.

I am laughing today and I was NOT yesterday!!



I am more aware of how I spend my time and re-think how I will spend my time. In the past I might have shopped, where now I find more enjoyment going for a walk, reading a book or being with friends. I don’t need all that stuff that I was shopping for to make me feel good yoga does that for me. I am so happy I found Yoga!


Reach Yoga brought me out of the darkness....into this bright light! It provided me with a beautiful community, many friends, a spiritual practice that I adore, a teacher, mentor, psychotherapist, meditation teacher, life coach and more than all of that: a friend. 

Reach Yoga illuminating the darkness, one heart at a time. 



© reach yoga 2016